Physiotherapy

Physiotherapy is a healthcare profession dedicated to working with people to identify and maximize their ability to move and function throughout their lifespan.

Specifically, physiotherapists improve clients’ quality of life by:

  • Promoting optimal mobility, physical activity and overall health and wellness
  • Preventing disease, injury, and disability
  • Managing acute and chronic conditions, activity limitations, and participation restrictions
  • Improving and maintaining optimal functional independence and physical performance
  • Rehabilitating injury and the effects of disease or disability with therapeutic exercise programs and other interventions
  • Educating and planning maintenance and support programs to prevent re-occurrence, re-injury or functional decline
  • Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems.

The profession is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological therapeutic interventions and aids.

To Book An Initial Physiotherapy Assessment CLICK HERE

Vestibular Rehab Physiotherapy

Vestibular rehabilitation is a specialized physiotherapy program.

An exercise based approach to relieve the symptoms and discomfort of vestibular disorders. Dizziness, unsteadiness and balance problems can all be treated through a gentle exercise program tailor to meet the specific individual needs. Vestibular disorders are common and can affect people of all ages.

Most often caused by:

  • Head trauma (motor vehicle accidents, falls, sports injuries)
  • Inner ear infections
  • Illness or disease
  • Aging
  • Certain medications
  • Concussion

Other symptoms may include:

  • A spinning sensation (frequently with changes in head positions)
  • Difficulty reading or concentrating (including working on a computer)
  • Poor balance
  • Motion sensitivity (quicker movements provoke dizziness)
  • Nausea
  • Headaches
  • Sensitivity to bright lights and noises
  • Decreased tolerance to crowds
  • Blurring of vision with head movements
  • Difficulty watching TV or movies

Throughout North America, people are getting better and returning to normal lives through vestibular rehabilitation.

To Book An Initial Vestibular Rehab Physiotherapy Assessment CLICK HERE

Pelvic Floor Physiotherapy

Pelvic floor physiotherapy refers to rehabilitation of those muscles which are involved in bowel/bladder function, sexual function and stabilization of the pelvic region in men and women. A Pelvic Floor Physiotherapist is specialized in the assessment and treatment of the pelvic floor muscles. This includes evaluating bladder and bowel habits and reeducation as needed. This specialization is becoming more established in the literature as a first-line of defense against incontinence and pelvic pain. Pelvic health can be impacted by pregnancy, abdominal/pelvic surgeries, traumatic injuries, muscle strain, and postural/hip/low back issues.

Women’s Pelvic Health concerns:

  • Leaking when laughing, coughing, sneezing, jumping, running, participating in sports
  • Feeling of bladder urgency
  • Painful sex, tailbone pain, painful periods
  • Pain or incontinence associated with pregnancy or postpartum
  • Physical or sexual changes since menopause
  • Unresolved pelvic or low back pain

Men’s Pelvic Health concerns:

  • Overactive bladder
  • Incontinence since prostatectomy or have a prostatectomy surgery scheduled
  • Chronic pelvic pain, non-bacterial prostatitis
  • Genital pain, perineal pain, tailbone pain
  • Pain with orgasm, ejaculation, or experience erectile dysfunction

 

Orthopaedic Division Review journal Nov-Dec 2014 “Ultimately pelvic health physiotherapy applies to all people – men and women – at any stage of life, including childhood. Pelvic health professionals can effect change at any time throughout the lifespan.”

To Book An Initial  Pelvic Floor Physiotherapy Assessment  CLICK HERE

What to Expect on your first pelvic floor visit

Custom Bracing

At Rise Health, we provide custom solutions to improve mobility, reduce pain, and enhance performance.

Our advanced Osskin Braces, the EVOKE and PROVOKE, are designed to support ligament injuries, meniscal damage, and osteoarthritis. Made from lightweight, durable, medical-grade 3D-printed material, these braces deliver superior comfort, stability, and a personalized fit—perfect for athletes and anyone seeking maximum mobility.

Covered by Insurance
Most insurance plans cover custom braces and custom orthotics, making it easy and affordable to access these innovative solutions.

Experience the benefits of custom Osskin braces at Rise Health—supporting your journey to better mobility and performance.

Custom Orthotics

Custom Orthotics for Relief and Performance
Custom orthotics are engineered to optimize shock absorption, enhance alignment, and boost push-off power. They help relieve pain in the feet, knees, and hips, addressing conditions like plantar fasciitis and patellofemoral syndrome. Ideal for various activities, including skiing, cycling, running, and hiking, orthotics provide both comfort and improved performance.

Covered by Insurance
Most insurance plans cover custom braces and custom orthotics, making it easy and affordable to access these innovative solutions.

Experience the benefits of custom orthotics at Rise Health—supporting your journey to better mobility and performance.

Shockwave Therapy

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in injured or painful areas of the body. It’s backed by strong clinical evidence for treating conditions such as plantar fasciitis, Achilles tendinopathy, tennis and golfer’s elbow, calcific shoulder tendinopathy, patellar tendinopathy (jumper’s knee), and chronic muscle pain. The treatment works by improving blood flow, reducing inflammation, and accelerating tissue repair—often resulting in decreased pain and faster recovery without the need for surgery.

Mechanical Traction

Spinal traction is a form of decompression therapy that relieves pressure on the spine. Spinal traction is used to treat herniated discs, sciatica, degenerative disc disease, pinched nerves, and many other back conditions.

As the name implies, a traction machine applies traction to the spinal column. Depending on where the pathology is, traction can be applied to both the lower back and the neck. This is usually done by wrapping a harness around the lower back or under the chin and base of skull. The harness is then attached to the machine that pulls at a controlled speed, rate and weight as set by the physiotherapist. Imagine the neck pulling in one direction by the traction machines and the body weight acting as a counter force. This results in the “lengthening” of the cervical spine.

As the spinal structures are gently pulled away from each other, the pressure within the structures such as the disc reduces, and the space from which nerves exit the spinal cord increases. Therefore, traction is suitable for conditions with compressive stress within the spinal structures like disc proplapses and nerve impingements.

Treatments are painless. In fact some individuals get immediate relief from their pain once decompression takes place.

Chiropractic

Chiropractic is a dynamic healthcare profession passionate about helping an active population stay active and mobile throughout their years.

Chiropractic care is helpful for all populations and its benefits include:

  • Improving joint mobility and/or stability in acute and chronic injuries
  • Aiding in complete and patient specific functional movements
  • Active rehabilitation for those wanting to return to optimal health and those searching for better whole body coordination
  • Decreased muscle pain and tightness
  • Diagnosis and holistic referrals if necessary for complete patient care
  • Treatment of ligament, tendon, bone, muscle and sports injuries that often does not incorporate the use of adjustment based chiropractic technique, rather specializing in soft tissue techniques such as Active Release and Graston

Current chiropractic care involves a large base of techniques, individual to each patient, with the goal of educating each patient and empowering them with the exercises, stretches and rehabilitation movements required to keep them active and well for all their years.

To Book An Initial Chiropractic Assessment CLICK HERE

 

Acupuncture

Acupuncture and Traditional Chinese Medicine (TCM) have been safely and effectively used for more than 3000 years to treat a variety of health conditions. Acupuncturists believe that if we are in complete balance, we are healthy. As such, symptoms such as pain, insomnia, digestive issues and anxiety indicate that there is an imbalance that needs to be corrected.

To correct these imbalances, sterile, hair-thin needles are applied to various points on the body. Which points are used is dependent upon each individual’s particular complaints and circumstances – treatment is always tailored to the individual. Insertion of these needles can improve blood flow, relax muscles, release endorphins and endogenous painkillers, reduce inflammation, regulate various hormones and calm the central nervous system, thereby triggering the body’s natural healing response without negative side effects.

Adjunct treatments can include electro-acupuncture, trigger point release, cupping and gua sha, along with lifestyle and dietary suggestions.

Acupuncturists treat every patient as a unique being, and therefore each treatment is specialized. Your practitioner will assess any physical and emotional symptoms you present with, and make a specialized treatment plan for you. The effects of acupuncture are cumulative and the number of treatments required for healing varies depending on the duration, severity and nature of the complaint.

 

Conditions Commonly Treated With Acupuncture And TCM:

  • Allergies / Asthma
  • Anxiety / Depression
  • Arthritis / Joint Problems
  • Autoimmune Disease
  • Back Pain
  • Bladder / Kidney Issues
  • Constipation / Diarrhea
  • Cough / Bronchitis
  • Digestive Disorders
  • Drug Dependence / Smoking Cessation
  • Fatigue
  • Fertility Issues
  • Gynecological Disorders
  • Headache / Migraine
  • High Blood Pressure
  • Insomnia
  • Knee Pain / Neck Pain / Stiffness
  • Morning Sickness / Pregnancy Support
  • Pain Relief
  • Paralysis / Numbness
  • Sciatica
  • Shoulder Pain
  • Skin Problems
  • Sports Injuries / Injury Prevention
  • Sprains & Strains
  • Stress / Anxiety
  • Tendonitis
  • TMJ

To Book An Initial Acupuncture Assessment CLICK HERE

Naturopathic Medicine

Naturopathic Medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies.

 

For general guidance on COVID-19 from the Naturopathic Doctors of Rise Health please click here to learn more

 

Naturopathic Services offered at Rise Health:

  • Botanical medicine
  • Acupuncture  (traditional and biomedical)
  • Clinical nutrition and orthomolecular medicine
  • Pharmaceutical and bio-identical hormone prescription
  • Thyroid assessment and treatment, including traditional, compounded and desiccated thyroid hormone.
  • Diet and life-style counseling
  • Hydrotherapy
  • Homeopathy
  • Naturopathic manipulation

Physical medicine and regenerative injection therapies including:

  • Perineural injection (Lyftogt technique)
  • Prolotherapy
  • Platelet rich plasma (PRP) injections
  • Injections above may require ultrasound guidance at the discretion of Dr. Levins, Dr. Anstett or Dr. Bartoshyk

Intravenous therapies including:

  • Myers vitamin cocktail
  • ALA
  • Curcumin
  • High and low dose ascorbic acid (Vitamin C)
  • Colchicine (nerve root anti-inflammatory)
  • Customized drips as needed

Standard Lab tests (via Lifelabs)

Functional lab tests:

  • DUTCH hormones
  • IgA/IgG food sensitivity testing
  • Organic acids testing
  • SIBO lactulose breath test
  • Gut permeability testing
  • Cyrex functional tests

 

A Naturopathic Doctor is a primary care practitioner that seeks to restore and maintain optimum health in their patients by emphasizing nature’s inherent self-healing process. A Naturopathic Doctor views the individual as an integral whole including the physiological, structural, psychological, social, spiritual, environmental and lifestyle factors affecting health. Symptoms of disease are seen as warning signals of systemic imbalances in the body. Thorough analysis of the above mentioned elements helps to identify contributory and causative factors in these processes. Naturopathic Medicine emphasizes disease as a process rather than disease as an entity. The primary goal is to treat the underlying cause of the disease. This approach has proven successful in treating both chronic and acute conditions. Treatments are chosen based on the individual patient, not based on the generality of symptoms.

Naturopathic doctors can also complement and enhance health care services provided by other health care professionals. They cooperate with other branches of medical science and the healing arts referring patients to other practitioners for diagnosis or treatment when appropriate. Naturopathic Doctors provide patients with a truly integrative form of health care. South Island (or however you want it referred to as) provides a unique environment where the patient has true access to many different paradigms of healing, ultimately enriching the journey to better, whole health.

To Book An Initial Consultation With A Naturopathic Physician CLICK HERE

Prolotherapy (Regenerative Injection Therapy)

Prolotherapy, also known as Regenerative Injection Therapy (RIT), is a non-surgical treatment used to relieve chronic musculoskeletal pain and support joint stability. The term “prolo” refers to proliferation, as the therapy encourages the growth and repair of ligaments, tendons, and cartilage.

It works by injecting a natural solution—most commonly dextrose—into areas of weakness or injury. This stimulates a mild, controlled inflammatory response, which activates the body’s natural healing process. Prolotherapy is supported by clinical research for conditions like osteoarthritis, chronic low back pain, tendon and ligament injuries, and joint instability. It offers a safe, minimally invasive option for long-term pain relief and improved mobility.

Registered Massage Therapy

Registered Massage Therapists (RMT) in British Columbia are trained in:

The assessment and diagnosis of soft tissue and joints of the body
The treatment and prevention of injury, pain and physical disorders
RMTs are dedicated to treating your symptoms of pain and dysfunction, including the underlying causes.
It is widely understood that massage therapy decreases stress and helps control pain. Perhaps less known is the effectiveness of massage therapy in treating deeper structures of the body such as ligaments, bones and joints, fascia, blood vessels, organs and other soft tissues of the body. Massage therapy can provide relief for many common conditions such as:

  • Migraine headaches
  • Whiplash
  • Pregnancy
  • Cancer
  • Low Back Pain
  • Stress Release
  • Tendonitis
  • Arthritis
  • Osteoporosis
  • Fibromyalgia
  • Sports injuries

And many other common conditions related to soft tissue and joint dysfunction.

To Book An Initial Massage Therapy Appointment CLICK HERE

 

Conscious Breathwork

Conscious, connected breathwork is both a psychoemotional therapeutic practice and an opportunity to deeply explore how the body hold’s a person’s historical stresses and traumas through habitual myofascial holding patterns, pain, and adaptions in nervous system regulation. It is a practice of returning to natural, unhindered breathing with relaxed exhales and no unconscious pauses in the breath cycle.  Breathwork is a direct highway to the body’s autonomic nervous system, and an access point to examine the interface between the body and the mind.  Through breath, one can evoke embodied (“in-the-body”) experiences to integrate old stressors, regulate one’s nervous system, and explore myofascial pain.

CranioSacral Therapy

Craniosacral therapy is a gentle, hands-on approach that works with the body’s craniosacral system—the membranes and fluid surrounding the brain and spinal cord. By using light touch, practitioners help release tension and improve the flow of cerebrospinal fluid, supporting the body’s natural ability to heal and self-regulate. This therapy is often used to help relieve headaches and migraines, stress and tension-related disorders, chronic pain, TMJ dysfunction, and symptoms related to nervous system imbalance. It’s deeply relaxing and suitable for people of all ages.